tag:blogger.com,1999:blog-4238401484560614586.post4872181547112609715..comments2023-07-21T03:00:15.795-07:00Comments on Jeri’s Organizing & Decluttering News: Simplify Your LifeJeri Danskyhttp://www.blogger.com/profile/01647833266269245240noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4238401484560614586.post-7288531002072515472007-07-26T10:51:00.000-07:002007-07-26T10:51:00.000-07:00Hi Leslie,I've Freecycled the book, so I no longer...Hi Leslie,<BR/><BR/>I've Freecycled the book, so I no longer have it it front of me to refer to.<BR/><BR/>But the one I most remember said something like "fire your personal trainer and start walking."<BR/><BR/>I've never done anything resembling "working out" in all my 56 years - but I was getting tired of seeing "get fit / lose weight" on my list of goals with no progress being made - for years.<BR/><BR/>So in mid-February this year I did hire a wonderful personal trainer, who comes to my house once a week. (I have to do a lot of work in between his visits.) I've totally changed my diet, I'm able to do things I never thought I could, I feel better than I have in a long time, people tell me I'm looking great - and I've lost 17 pounds so far. And that's with almost no exercise for a couple months, when my mom was in her last days, and the months after that.<BR/><BR/>Walking is wonderful. Having a personal trainer is very different, and with the right trainer at the right time can be VERY worthwhile!<BR/><BR/>Yes, it adds some complexity to my life. It's well worth that.Jeri Danskyhttps://www.blogger.com/profile/01647833266269245240noreply@blogger.comtag:blogger.com,1999:blog-4238401484560614586.post-65375524484305855832007-07-26T09:47:00.000-07:002007-07-26T09:47:00.000-07:00Hi Jeri, what are some of the things you disagree ...Hi Jeri, what are some of the things you disagree with? It would be helpful to hear the 'voice of experience'.Anonymousnoreply@blogger.com